Positive Outcomes Journal:  “Being gifted this journal made me feel seen, it was so thoughtful as a gift and such a beautiful reminder to be gentle with myself and to give myself some time and space.”

- Lucy    

• What were you gifted? The Gentle Habits Positive Outcomes journal
• Why did your loved one gift it to you? To help me to prioritise myself and take time out of my day to reflect during a time when I was processing a lot and felt particularly overwhelmed.
• How did it help / make you feel? Being gifted this journal made me feel seen, it was so thoughtful as a gift and such a beautiful reminder to be gentle with myself and to give myself some time and space. On a more practical level the journal has allowed me to reflect on, and process, some of the emotions I was experiencing without being overwhelmed by them.
• Would you now gift this to someone else? I would 100% gift this to someone else who just needed a little space in their day, or a little reflection time to help them process feelings.
• Rating out of 5. 5 out of 5