The Life Postpartum Recovery Gift Package

A thoughtful way to support a new mother when words feel inadequate - combining nourishment, care, and expert guidance for the road ahead.

Helpful summary

A thoughtfully curated postpartum recovery gift that supports a new mother’s body, mind, and identity - delivered with ongoing expert guidance. This is nourishment, reassurance, and practical care for the early weeks and months of motherhood.

When this support helps

This gift is especially helpful when a new mother is:

• Physically depleted after birth
• Emotionally tender or overwhelmed
• Adjusting to the identity shift of early motherhood
• In need of grounding, nourishment, and reassurance
• Supported by someone who wants to show up in a meaningful, non-intrusive way

Why this support is helpful

Postpartum recovery is not just physical - it’s hormonal, emotional, and deeply personal. This package combines nourishment, reflection, and expert-led guidance to reduce decision fatigue and help her feel held, seen, and supported.

It’s support that meets her where she's at, without her having to ask.

What’s included

A carefully curated bundle of nourishment, insight, and gentle guidance:

• Gratitude & Affirmation Card Deck: A beautiful deck of affirmations and reflections to ground, uplift, and remind her of her strength. Perfect for quiet moments or a pause between feeds.
• Matrescence by Lucy Jones: Seminal reading for new mothers. This powerful book gives language to the emotional and identity shift of matrescence, helping women feel validated, understood, and not alone.
• The Life Spice Blend (40g): Handmade by nutritional consultant and chef Melanie Hadida. A warming, restorative spice blend designed to gently nourish from within (includes turmeric, fennel, coriander, cumin, ginger, cinnamon. Store in a cool, dry place for up to six weeks).
• The Life Granola (100g): Handmade, small-batch granola formulated to support energy, hormones, and recovery (includes coconut, almonds, walnuts, flax, chia, pumpkin seeds, dried fruit, maple syrup, coconut oil, sea salt. Contains almonds and walnuts. Store in a cool, dry place for up to six weeks).
• NutraMother Tea by NutraTea: A nurturing herbal tea to support lactation and postpartum wellbeing (includes fennel, chamomile, fenugreek, shatavari root, raspberry leaf, caraway, nettle, blessed thistle. Reusable tea bags (up to 3 uses). Plastic-free, caffeine-free, biodegradable packaging).
• Annual Membership to Life.Postpartum: Instant access to 300+ hours of expert-led physical, nutritional, emotional, and hormonal support. Tailored to each stage of her postpartum journey.

Who this is ideal for

This package is ideal for:

• New mothers in the early postpartum period
• Friends, partners, or family wanting to gift real support
• Those who value nourishment, insight, and expert guidance over “stuff”
• Anyone certain they want to show up well

Companion notes: why this support matters

Choosing practical, nourishing support during postpartum is one of the most thoughtful gestures you can make. It says: I see what you’re carrying, and I want to lighten the load - gently.

This gift honours recovery, identity, and the reality of early motherhood without expectation, pressure, or performance.

Practical details

• Gift delivered directly to the recipient
• Annual Life.Postpartum membership activated instantly
• Shelf-life details included with food items
• Suitable for gifting across the UK
• Gift notes can be included, please write at checkout